Is your bananas ripeing faster than you can eat it? Don’t worry , check out these five quick and healthy recipes that makes the most out of ripe bananas!
Best 5 quick and easy ripe banana healthy recipe
ripe banana healthy recipe are a varsatile ingredients that can be turned into healthy meals, snacks and desserts with just a few simple ingredients, its very easy to make delicious dishes with overripe bananas in no time. Check out these five creative and nutrious recipes to maximize your ripe banana bounty.
Banana bread is a classic delicacy that is incredibly easy to make. All you need are two overripe bananas, a cup of white flour, half a cup of butter, and some baking powder. Simply smash the bananas,mix in the butter and flour,
Add some baking powder and pop it in the oven for 45 minute at 350 degree’s, with this you have fresh warm banana bread and perfect for breakfast or an afternoon snack’s.
Baked banana oatmeal cups.
A banana filled breakfast can be made even more delicious with these amazing simple baked oatmeal cups, Begin by preheating your oven to 350 degrees and greasing up a 12cup muffin tin with some butter or cooking spray. In a large bowl.mash three ripe bananas with a fork until slightly smooth and then mix in one cup of oats, half a cup of sugar, two tablespoons of melted butter, one teaspoon of baking powder and a pinch of salt, divide the mixture between the muffin cups. Bake for 20 to 25 minutes.until it’s Golden brown. enjoy your ripe banana healthy recipe
Mashed banana pancakes.
Create a healthy and delicious meal with these simple amazing banana pancakes. Begin by mashing two ripe bananas in a bowl with a fork until they become gooey, mix in one cup of all purpose flour, half a teaspoon of baking powder, and half a teaspoon of baking soda until combined. Separately
, whisky together two eggs and three and three tablespoons of melted butter before adding it to the bananas mixture. Stir everything together until smooth. Cook on medium heat for 1to 2 minutes per side before flipping the pancakes over until golden brown serve with honey or syrup for an extra sweet treat and start enjoying your ripe banana healthy recipe.
Banana smoothie bowl.
Start your morning off right with a nutritious smooth bowl. Simply blend together two small ripe bananas, a cup of frozen kale or spinach, half a teaspoon of chia seeds and one fourth cup each if coconut milk and coconut water. Add the mixture to a bowl. stir with fresh fruit and crunchy granola and enjoy your self.
Frozen banana popsicles
Satisfy your sweet too with thee fruity frozen treats, begin by blend in together three ripe bananas until cream. Mix in one tablespoon of maple syrup, a quarter cup of almond milk, half teaspoon of pure vanilla extract, and the juice of half a lime for added serving, for extra indulgence, top with melted dark chocolate of chopped nuts before freezing
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